How to Use a Menstrual Cycle Chart
Growing up, most of my friends knew the exact day – sometimes the exact hour – they were going to come on. Their periods were as predictable as the moon cycles, and as such holidays, dates or anything involving white jeans (it was the 90s!) could be planned for exactly the right time. Needless to […]
My Menstruation Story: Plus 5 Natural Remedies For A Healthy Period
It started for me as it does for many of us; inconveniently. First you’re a little girl playing with Barbies, the next you’re walking like you’re smuggling a double duvet in your pants.